Recreational Fitness
Course ID: 612

Post

The course will offer an extensive array of recreational sport activities that will develop skill, interest and appreciation for the need of lifelong learning, activity and recreation. The goal of this class is to provide experiences that give release from emotional strain and tension by allowing students to experience competitive and noncompetitive activities through team and individual activities. The course will incorporate background information about the games and activities, equipment use, sequence of skills, drills, game strategies, rules, safety, health benefits and assessments.The recreational games will include but are not limited to the following: Basketball, Volleyball, Indoor Soccer, Badminton, Floor Hockey, Pickle Ball, Capture the Flag, Wiffle Softball and Frisbee Disk Golf.

Prerequisite: None

Level: 9-12

Credit: 5